Scotland through Strings

We met up as a group just after last week’s post and I’ve been posting to facebook but I know that not everyone is on that platform so I promised more here.  This week, just a collection of photos I’ve taking.  We’ve played harp every day and had a great time. We’re not done yet, so I’ll be posting a few more, but for now…

W

We were in Perth and went to the very interesting Black Watch Museum – where I found sheet music and heard some tunes I know and some I didn’t!

Gratuitous waterfall and mountains as well as Wade’s Bridge which I always love seeing!

I found historical harps in Fort William’s small but mighty museum after watching the magical viaduct for approaching trains and a couple of gratuitous nature shots.

While in Skye we were intrepid travelers, even in the face of pelting rain and gusty winds – which lead to beautiful rapids. We got enough clear to see Portree and the Tongadale Hotel – that was reel-y fun to see.

On Skye, the weather made us all want to sing sea shanties about being caught in a storm! But it lead to great views, including the Old Man of Storr who was hiding in a cloud. and my impression of a sheep…

Back to the (much drier) mainland for Fort George, some wildlife, an amazing sunset and another harp!

Since we’re not done yet, there could be more – I’d love to hear which photos you liked and what you’d like to hear more about!

And so we prepare

I’m really excited to be in Scotland!  David will get us started on our trip soon but until then, I’ve been visiting friends and seeing the sites that have always seemed not quite important enough to have fitted in before.  Boy was that dumb!

So this week (and next) rather than my usual wordy posts about practicing or playing or theory or technique – mostly photos of lovely days out!  The weather has been exceptionally hospitable since I’ve arrived (although I’m expecting more “authentic” weather soon – you know, “fine, soft days”).  And to be fair, up to this point, I’ve not had a harp in hand, so I’ll get caught up on that soon – for now, I’ve been indulging in other pleasures!  Hope you enjoy these as much I as I enjoyed experiencing them!

Clockwise from top left: entry to the Scottish National Museum of Modern Art; Dean Village and the Water of Leith Walkway; yummy hot chocolate (no cocoa for me!); a lovely day for a walk; and an interesting restaurant sign that could be considered enticing…maybe!

Scotland photos before harping 1

Clockwise from top left: Whale in Dundee; V&A and it’s facade meant to recall the cliffs of Arbroath; part of a work by Barbara Hepworth;;sometimes the best art is a mashup of nature and nurture, proto-whisky (barley in a field); and although I’m not really interested in flowers, these poppies really caught my attention

I’ll do my best to occasionally stop gawking at the wonder around me and take photos – and I’ll post them on facebook throughout the week – so keep an eye out there if you’re of a mind to. I’ll also post some more here next week. 

Until then, I’m itching to play – how about you?

Memorial Day

This week we celebrate Memorial Day in the US.  Celebrate is a funny word to choose since Memorial Day is about honoring those who have died defending our nation and way of life in all the wars and conflicts to date.  But celebrating is probably the right thing to do – those people didn’t give their lives so the rest of us could stand around being morose but rather so that we could continue enjoying the life we’re so very privileged to live. 

Memorial Day

I hope you have a wonderful Memorial Day.  Enjoy your events.  Play your harp with glee and maybe note that the strings are Red, White, and Blue.  And spare a moment to think of those who came before to make all this possible.

Later this week I’ll be heading to Scotland for this year’s Harp the Highlands and Islands trip – finally!  After two years of planning and replanning and postponing and waiting, we’re finally getting to go.  I’ll be posting about that next.  So excited to going – watch this space!

What We Can Learn from Drummers

People often ask if we are angels.  That makes it easy to forget that on an orchestra chart the harp is part of the percussion section.   As we tune our strings, we shouldn’t forget where we come from!  We can learn a lot from other percussionists.  Here are some things we can learn from drummers:

Drummer

Precision is important – Drumming is often presented as fairly straightforwardly built on a series of “rudiments”.  And that means exactly what it sounds like – they have building blocks and they build everything from them.  To make those building blocks work together, precision is important.  How many rudiments do we have?  Do you think of them as precision pieces that can be fit together to make good music?  That precise use of unambiguous elements is important, and you should mean it when selecting a specific element that is fit for its purpose.  Put plainly – think ahead, plan and go with purpose.  Don’t just shove some available finger onto a string, leap for that next note, and hope you got it right.  Build a way ahead from your fundamentals!   

Rhythm underlies everything – pay attention.  There is a reason we count.  I get it, it’s hard to count (whine).  And there’s all that other stuff to do at the same time (like remembering and playing the right notes and all).  And yet, there’s an exquisite sweet spot that only becomes apparent from counting accurately and really getting the rhythm that we all should be reaching for.  This is a fundamental that we need to hone rather than dampen.  Yes, it’s delicious to pretend that playing the harp is all running through meadows with butterflies, but… it’s not.   When you are learning a new genre or idiom, pay close attention to the rhythms so you can match them to achieve the music you are pursuing.

Technical work lets you be you – when you have a strong foundation, you can do amazing things.  Learn your fundamentals.  Make sure you do all of the work, not just the things you like.  Do the rhythm work, fingering work, phrasing work.  Practice your dynamics, tempos, and transitions.  There are loads of exercise books available to help you learn these things.  I will tell you though, that you have to dig those books out because this stuff won’t come looking for you.  Remember too, that as fundamental elements, some of that stuff will make you cry if you don’t take it one bite at a time!  But once you’ve mastered the technical elements, you can build your own castles your own way for your own use.  Once you have them licked, they’re yours!  How can you break the rules if you don’t know them?

Being uncomfortable is not ok – there aren’t many instruments bigger than the harp, but the drum set is one that might be even more challenging to move around.  Smart drummers reposition their instruments so they can play based on how they sit.  NEVER form yourself to fit your harp.  Move the harp to accommodate you.  Remember, harps are cheap(er than back surgery!!!).   Yes the harp is big but, it’s not so big that you shouldn’t make it work for you.   

To be better you need to relax – tension doesn’t make anything better (except maybe scary movies… they are better with increased tension).  But playing doesn’t improve with increased tension.  Being tense can make you late – or early, and can make your chords squeak, your octaves buzz, and your melody notes fade away.  R-e-l-a-x.  B-r-e-a-t-h-e.   And, often, slow down!  Being tight makes it harder to play in control. And it certainly makes it harder to enjoy playing.  Perhaps most importantly, continuing to play with tension might lead to injury.  To note if you are tense, you have to pay attention to yourself (yes, while you’re also paying attention to everything else – no one said it was easy!).  If you are tense – explore why.  Are you concerned you’re not going to make it in time (playing too fast)? Or have you not yet fully learned the tune? Maybe you’re not breathing?  Once you know why you’re tense, you can work it right out!  Breathe, relax – you’ll get there in good time.

There is so much to learn from our fellow percussionists.  If you met a drummer today, what would you ask them that might help make you a better harper?  Let me know in the comments!

Always commit, but not too soon

For harpers, one of the most challenging things to learn is fingering.  I don’t mean “learn” as in getting it into your head.  Rather I mean internalizing the concept and grounding everything you do in that.

After all, we know that fingering can make or break your tune.  We know that while we’re ingesting a tune, we need to pay attention to getting the fingering into our head so we can do it again.

But making that knowledge part of our intrinsic fabric of self is challenging.  Precisely because you learn it along with the tune.  And that’s what makes it slippery.

Commit

Because when you learn the fingering as part of the tune, rather than embedding the need for fingering in your core, you just let it sort of wash over you.  In effect, you don’t really pay attention to the fingering as an element of the tune, it’s just a means to an end. 

You learn it but you don’t commit. 

And at the beginning of acquiring a tune, that’s a good thing.  After all, before you know the tune, how you can you know what the best fingering can be?  How can you understand where the phrases are going to take you?  Where will you place your stamp?  So, at the beginning, you do need a fingering that will get you through the tune.  But do you need to commit to it?  Or is it too soon?

To successfully play the tune, make it yours, and frankly, to enjoy it, you might need to mix up that fingering, so it might be too soon to commit.  You might change the fingering as you develop your overall approach to the tune and to the harmonies.  You might find that the whole thing will go better if you take this note in the other hand.  Or that a big fat lush rolled chord just there is exactly what you want so you now will play the melody note with the thumb.  Well, those things, those changes, those modifications, those betterments will change your fingering.  If you have already committed to an earlier fingering, it will have been too soon.

If you’ve committed to a fingering too soon, it will chafe.  And of course, once you’re committed, every change becomes harder to implement (because you have to unlearn what you were doing and relearn the new thing). 

Once you’ve settled on what you’d like to have, then you could commit to the fingering.   When you have assigned your imprimatur, then you can commit the fingering to memory, based on the development and analysis you bring to the tune.  And then use it!

When you’re learning a tune, yes, work on the fingering (especially if you’re a newer and shinier harper – if you’re still learning how to play, all of this will apply after more development… learning elementary tunes as taught is helping you build the foundation you need to then later do what I’m advocating here).  As you cultivate the tune, give yourself the freedom to explore other fingerings and approaches to rendering the tune.  Then you’ll be ready to commit, and it won’t be too soon!

How do you help yourself make the commitment at the right time?  When do you feel ready to commit?  Let me know in the comments!

Being Musical-y

The president of my fan club doesn’t know much about music but sometimes lofts the question, “how is your musical-y thing going?”.  It’s meant to demonstrate support and caring.  It’s sweet…not helpful, but sweet.

“Musical-y thing” in this context means “everything” …and everything is a lot of stuff when we’re talking about music.

Be musical-y

But we are musicians and so we should understand what makes up the musical-y stuff.  We need to know the difference between and the relationship of the musical-y things.  They sort of easily fall into two elements – Musicianship and Musicality*.

Some people think they are the same thing, but they are actually very different.

Musicianship is the technical stuff – the playing, articulation, fingering, accuracy, closing, good reading, good posture, thinking, incorporating technical elements into your playing, etc.  Musicianship leads to strong playing.  Musicianship fuels analyzing the music to find the patterns, the themes, the work arounds, and applies all that technique to result in solid playing.  Musicianship is the hard work, the repetitions, the focused practice – the discipline. 

Musicality is the expression, the emotion, the feeling, the inflection.  Musicality hears the potential in each phrase, each pattern, each mis-note**.  Musicality is the recasting of the phrase, the on-the-fly improvements, and adds that sparkle to the performance.  Musicality injects the life into the music.  Your listener can feel your musicality.

Musicality is the life of the party while Musicianship is refilling the dip.  Without Musicianship, Musicality (and everyone else) leaves early.  These are both essential to having a great event!  And frankly Musicality is so much easier to bring forth when it’s leveraging strong Musicianship.

Developing each of these is essential to continued growth but that can be a challenge.  For some, the focus is on musicianship – those very technical things that can be measured, assessed, built incrementally, and tracked.  For others, the focus is on musicality – the feelings expressed and the connection with others – things you can feel but can’t necessarily point directly at to assess.

If you have fallen into the trap of focusing on only one, dig your way out!  Why?  Because no one ever said, “I love rote, mechanical, robotic music”.  But also, no one ever said, “Despite almost every note being so wrong that I didn’t recognize the piece, I loved the emotion of whatever that was.”  These are two sides of the same coin – musicianship without musicality is flat and uninteresting.  Musicality without musicianship is just about noise.  To be a complete musician, you have to capitalize both!

You can develop each – but how? (You already know what I’m going to say) Practice!  But balanced and complementary practice. 

To develop Musicianship, do the “usual” practice – careful, precise work.  Deliberate practice of the technical elements applied to your tunes.  Focus on the skills.  You know how to do this.

To develop Musicality, do the “unusual” practice – craft the story you’ll be telling by visualizing the elements, hear the emotions you want to evoke, yep – use your imagination!  Use movement to reinforce your story.  Calibrate your finger control, position of your hands, and placement of your arms so that you evoke the sound you are imagining.  And because it’s hard to do all these things at once and assess the outcomes, record yourself, find what you like, and build on that!  In addition, write down your ideas, thoughts, and insights as you practice.

Here’s a homework assignment – select a new-to-you song (songs are easy – they have words that tell you what the story is – easy-peasy!).  Learn the tune with good technical proficiency (strong Musicianship).  When you are comfortable playing the melody, think about the story and its associated emotions so you can craft your playing and – bake that feeling into your tune practically from the beginning (Musicality).  Keep testing for doneness (make throw away recordings) and monitor your technique (which can so easily fall by the wayside while your brain is trying to focus on everything).  Remember it is never finished, so you can change how you feel about the emotions you seek to evoke at any time!

Are you musical-y?  How do you feel about your musicianship and your musicality?  Have you tried this homework?  Let me know what you learned in the comments!

*Yes, of course there can be more or different bins – be my guest, tell me a better way to characterize this!

**Some people call a Mis-note an error but that would be a mistake 😀

The Beauty of Error

We talked about defining “right” and of playing “perfectly”.  One of the problems with so many definitions of right is that they can blind us to the Beauty of Error.

If every time you have a variant note you make a “lemon face” you might miss what could be right in front of you. When you play something that isn’t “right” you haven’t played something wrong.  Instead, you’ve played something different.  Something you didn’t intend.  Something you hadn’t thought of.  Something you hadn’t seen before.  The caveat is we are not talking about when you begin to learn the tune – it is important to know the melody.  But after you have that learned…

In those times you inadvertently play something you hadn’t planned, you open a big door of possibility.  The question is, will you go through?  Or will you slam it shut?  (You know which one I think you should do!)

Beauty of Error

Because these variations could be serendipitous.  Some of them will work ok.  Others – meh, not so much.  And some won’t work at all, no matter how much lipstick you pile on them. 

But some of them will just explode into an amazing array of new sounds, new thoughts, new textures.  Like a prism bends light, your new find might bend your entire perception of the tune.

Others will explode in another way – shining a light on a new way to look at the tune.  Or click something in your mind that changes how you look at some other, completely unrelated tune.  You might find a new interval combination you hadn’t noticed before.  Or you might find some new rhythm twist that you hadn’t thought possible (or hadn’t thought, period).

This is especially true when we’re working harmony or improvisation – because there are no wrong notes.  There are combinations that may be less satisfying than others.  We might have created a sound environment that does not match our original intention.  But each of those has its beauty – even the discordant options -as long as we are willing to hear it. 

Funny thing about sound – once you make it, it’s gone relatively quickly.  So, even if you lay out a stinker, it doesn’t last. In fact, before you can even examine it, it’s gone!  That tempus is fugit-ing which makes those sounds hard to hang on to. 

So how do we become more appreciative of these unintended consequences?  How do we find the Beauty of Error?  Honestly, you already know –

Practice.  No really – the more you allow these variances to occur, the less they take you by surprise and discombobulate you.  Practice not stopping for every little blip.  Get in the habit of paying attention while you play so you hear them as they happen, not belatedly.  Record yourself to be sure you’re not making lemon face, or rolling your eyes, or any of the other things that telegraph to your audience that things might not be going quite to plan!  All easier when you’ve practiced it!

Boldly go.  Specifically set practice time to explore the sound space around your tune.  Specifically violate the carefully set arrangement you have built.  Challenge your assumptions.  Challenge yourself.   Throw open that door to the unknown and fling yourself through it.  What’s the worst that can happen?  Be kind to yourself – this is what practice time is for!

Capture, review, learn, iterate.  As part of that practice, make the sounds just a little less ephemeral and capture your work.  Record your noodling.  I just use an voice memo app on my phone.  It’s no Deutsche Grammophon but it’s clear enough for me to sort through.  I have loads of little snippets.  Then I go through them and mark in a notebook what’s wheat, what’s chaff, what’s just garbage.  When I’m done, I d-e-l-e-t-e them – like they never existed.  All my secret bombs are gone *poof* the sweet gems remain, and no one’s the wiser.

Stop chasing perfection.  We have already talked about how perfection is overrated.  If your listener wanted perfection, they’d get a cd.

Did I mention practice? This doesn’t come overnight.  Nothing about becoming a better musician does.  You just keep practicing – hearing things you didn’t expect, gliding on past like a swan, filing away the sparkly ones – the more you do it, the easier it becomes.   

What beautiful errors have you had lately?  Do you have other ways of cracking that nut and seeing the beauty in the errors?  Have you set aside time for finding them?  Let me know in the comments!

To err is human

Are you a perfectionist?  When practicing, is your sole intention to “get it right”?  To make no errors?  Is your focus on defeating the old saying, “to err is human”?

Are you making yourself miserable chasing perfection in your playing?

To err is human

Now, don’t get me wrong, it is important to “get it right” – but let’s think about how we’ve defined “right”.  And no, it’s not a simple or easy question.   There can be multiple, varied definitions.  Here are some:

  1. The Copier Definition – the tune is right when it is played exactly, invariantly, as written, with no errors (sometimes known as the “if I don’t execute every element perfectly*, my teacher is going to think I didn’t practice” definition).
  2. The Plan Definition – the tune is right when absolutely nothing is missed, there is no deviation from the plan. There are no errors. Ever.
  3. The Communication Definition – the tune is right when your audience heard the story you were telling and felt the emotions you were trying to convey. There might have been some deviations in some notes, but they got the point.

You can probably guess which definition I prefer.  Is one of these definitions the “right” one (see what I did there?)?

No.

But some are more useful at times than others are.  When do you want to use which one?

The Copier definition is especially useful when you are learning a tune.  After all, if you don’t know the basic elements of the tune, do you know it and will you be able play it?  Pr’oly not.  This definition certainly gives you a solid foundation from which to play.  The focus on securing the notes, the rhythm, and phrasing will help cement the tune in your head.  But if you stop there, you have stunted your musical growth.  And then you will probably get stuck in the Plan. 

The Plan definition is to just stick to the plan.  Play what you practiced but do not make any changes.  This is a cold and unfeeling place from which to make sounds, but not really music. 

One thing the Copier or the Plan don’t include is sharing a message with someone else.  They can both result in emotionless, mechanical playing that leaves the listener feeling like they have heard a robot playing.  Technically correct yet not quite satisfying.

Because music is a form of communication.  And the purpose of communication is, well, to communicate!  To share an idea, to build a relationship (no matter how brief), to interact with other humans. 

The Copier and the Plan are all about you, not your audience (and remember, even the cat and the curtains enjoy your musical conversations – they want to hear from you).  This is about holding dominion over – and defeating – the music.    

So, the Communication Definition.  This is the only of these definitions that is outside you, that includes an audience.  The focus is on sharing.  Note production is important – but only in service to the message.  The tune is “right” when the recipient understands what you meant to convey.  The Communication definition is appropriate when you have learned the tune and are ready to actually play it (rather than beating it to death in practice). 

So, what is your definition of “right”?  And how do you move between them as you develop and practice your repertoire?  And what do you do with your mistakes?  Let’s get back to Alexander Pope and his thought, because we often forget the rest of it.  He wrote,

“To err is human, to forgive, divine.”

Now, do not take this as carte blanche to be sloppy.  You still need to have the tune so you can play it.  But you can be forgiving of your work, your attempts to learn, your progress as you move toward gaining the tune for your repertoire.  Being forgiving is not equivalent to being slack.

As you are practicing, as you move between the definitions during your tune development, remember that you will make errors and that they are not the end of the world.  Next week, we’ll talk about how they can be just the beginning!

What is your definition of “right”?  Has any of this changed your mind?  What kind of errors do you find the most unforgivable?  Let me know in the comments.

 

*perfectly – whatever that means

Which teacher do you need?

In a previous episode we talked about what lessons are for (and what they’re not for) and a comment was made about learning going on forever.  How true!

But you have to start somewhere.  And we all have teachers.  Even teachers have teachers!  The question really is – which teacher do you need?  Or perhaps more appropriately, which teacher do you need now?

Because we need different teachers for different stages of our harp life.  These different teachers might all be housed in a single body, or you may move from one teacher to another.  Or you might make a loop and eventually have the privilege of teaching your teacher!  One important thing we’ve learned over the last two years is that we’re not constrained by geography any longer (which is excellent!) with teachers available online, you can learn a great deal. *

Which teacher do you need?

In your harp infancy, you need a Mother. A teacher who works with you to learn the things you need to know to be a competent harper without hurting yourself.  This teacher gives you a  foundation from which you can grow. You learn how to care for your harp, how to interact with it, and start to build a repertoire.  Perhaps most importantly, the teacher initiates you into the tips and tricks that make playing easier (technique) and helps shape you into a musician.  I think this is the most important thing people who are self-taught miss out on – these not so obvious things that make playing easier (Don’t worry self-taught people! You can get there too – read on!). 

As you continue, you grow and your needs change.  Once you’ve learned to play make sounds come out accurately, now you need a Professor.  You are ready to learn the why for the things you do.  It’s important for you to understand how your initial technique underpins more advanced skills, how all the elements are related, and to point out areas for focus to nudge your progress forward.  And to corral you when you (inevitably) move backward a little – to help form you into a musician.

Then you are ready for a Coach. **  This shift is important because this is where you shoulder most of the burden of steering your own boat.  Rather than sitting like a baby bird, mouth open waiting to be fed, you know enough to ask yourself questions – what is still weak? What is becoming your “signature”? What music do you want to learn?  What music do you need to learn to fill in your repertoire?  As the student, you push the envelope while your teacher helps you to structure your questions, honestly evaluate your feedback, constructively apply what you learn, provides suggestions for your continued growth, and helps you discover answers. 

Finally, the Peer.  This teacher is someone with whom you share the joy of playing – trading tunes, making suggestions (as needed), encouraging trying new things, and energizing you to keep on growing.  This is a less formal teaching relationship and reciprocal.  Don’t be fooled – you are still learning (perhaps more than ever before), still growing, as a musician. 

You might move back and forth along these lines – as needed.  And you might find all these in a single body.  You might be in a regular relationship with one person, or you might go to all the workshops you can manage to get different perspectives and approaches. 

Now for the tricky part – which do you need now?  A good teacher will provide a bit of each of these, as needed, and in varied measures as you grow.  Of course, early on, you will need more mothering.  But don’t be fooled, I have more than one student who has come for lessons because, although they are advanced harpers, they recognized that they needed to go back to shape up their technique.  And frankly, I’m grateful, because that helps keep me focused on examining my own!

It is also easy to slip into a crack – you might “outgrow” a teacher and decide you’re good on your own.  And you probably are for a bit, but if you’re not actively teaching yourself (by doing all the things we expect the professor or coach to add to your learning), then you may lose ground, lose motivation, lose excitement.  That would be sad.  But it’s easily fixed by finding another teacher.  

Remember that, like hairdressers, teachers understand that sometimes it’s not a good fit, or something has changed and you’re ready to move on.  And like a good hairdresser, a good teacher will be sad to see you go, but wave you a cheery fare-thee-well and look forward to seeing you at a harp event soon!

Do you have a teacher for where you are now?  Which teacher is the right fit for you?  Are you in between?  Let me know in the comments!

 

* I will stick a caveat in here – if you are geographically constrained and don’t live close enough to have in person lessons, be sure that your online option is a good teacher.  One downside to everyone having an internet connection is that anyone can say they are a teacher – and as a beginner, you’d be at their mercy.  Caveat emptor.  In addition, if you are taking lessons online (and any competent teacher will tell you this…in fact, if they don’t, reconsider their competence) – go to workshops to work with other teachers in person whenever humanly possible.  There are amazing options like the Ohio Scottish Arts School, Somerset Folk Harp Festival, the Harp Gathering (which I’ve not participated in but have heard great things about), Feis Seattle (again, I haven’t been to this, but I know a guy), Catskills Irish Arts Week (again, haven’t been but I hear good things), or individual workshops anywhere near you – and you will learn incredible things, and not just about playing the harp!  Go!  This isn’t an exhaustive list, just a sampling, just go!

 

** The Coach refers to an approach to teaching and isn’t necessarily someone who is presenting as a coach.  It’s about the approach not the title.

The Pandemic Slump

It’s been two years of pandemic.  Two long, challenging, isolated, soul-smushing years.  One thing I have seen really grow over these two years is the Pandemic Slump*.  I am experiencing it myself.  And I know all too well that many of you are too. 

What is the Pandemic Slump I hear you ask? 

Well, it’s not a downturn in the economy.  It’s not the weird ennui we’ve been feeling and struggling to shake off, even as things begin to look up.

What is the Pandemic Slump? Check your zoom window, you might see it there.  Do you still have the lovely posture you worked so hard to develop while on the bench?

Pandemic_Slump

The Pandemic Slump is, in fact, actually likely the fault of (insert the name of your favorite online video interaction app here – zoom, skype, teams, facetime, messenger, or whatever app you’ve been using to soldier on with lessons and workshops).  As we try to make do with our phones or tablets or laptops with their fixed cameras and microphones, the slump has crept up on us.  After all, they said it would only be two weeks, and then only a few weeks more. And we’re not rich tech oligarchs, we’re musicians, so we can’t really be splashing dosh all over the place for a complete cinematographer’s set up.  We have been making do with what we have.  We’re staying connected and making progress.

And now we’re in a slump – literally.  That’s not good.  And I, as a teacher and as a CME (Certified Music Ergonomist), just cannot stand it anymore! 

Now, to be fair, the lockdowns have done more to impact our posture than just moving to online lessons.  We’re slugged out on the couch more, binging Downton’s Anatomy and Parks and Thrones.   And while it has been good fortune that so many have been able to work from home, very few had a well designed space.  It’s home after all – not focused on working for hours each day and so, many also have a poorly designed, badly set up space using laptops on beds, kitchen counters, floors, etc. because having an expensive (but supportive) ergonomic desk chair for home wasn’t really a priority. 

The slump is also bad because it changes your position at the harp. Your hands are at a different approach angle and your arms have to reach farther (because when you slump, your chest caves and your shoulders, going along for the ride and taking your arms with them.

In addition, to see the camera (which is in wide, landscape format), a lot of people have had to crouch down so that there was also enough harp in the picture to be helpful (and to move the lesson along).  And, a lesson or workshop is a social interaction, so we want to see each other which also requires getting your face in the frame, even if you have to contort your back to do so.  The lighting is bad and often becomes variable (due to digitization), so you may be squinting at the display. 

After two years of this, you might not even notice you’re doing it!  What can you do? Let’s work on fixing all that!

First, you can get out the same way you came in – use your computer camera!  You can do this in real time by starting a meeting in your app (just don’t invite anyone else) and watch yourself.  If you’re having trouble watching yourself and monitoring your posture while you play, then record and review later – use your app or the video on your computer.  I like doing this in real time because then I can fix it as soon as I see it and I can see when it starts (do you slouch when you’re working to learn or remember, or do you slouch all the time?).  But recording and reviewing later also frees you up to focus on playing and seeing more things while you’re focused on reviewing.

If you’re not a techie (or you just don’t want to do the above), use an egg timer and a mirror – diddle with the timer so it goes off randomly. When it dings, freeze, and look in the mirror – do you like what you see, or do you need to straighten up?

Second, when I start students, I often give them a “starting checklist” to run through before they start playing.  Playing the harp is challenging and remembering all that stuff (head up, back straight, “puppy paws”, “baby waves”, breathe, oh, and play) can be a lot to remember.  Hence the checklist – I suggest that you make the checklist you need and run through it before you start to play.  Just make sure that don’t slouch/back straight is prominently placed in the list!

Have you noticed that your posture has taken a hit lately – do you have the Pandemic Slump? Or have you had other problems crop up like overuse injuries developing, trouble with playing stamina, or reduced accuracy and speed?  Want to learn more?  I’ll be giving two workshops at the Somerset Folk Harp Festival – Ergonomics 101 (in person, Friday, 22 July 3 – 4:30pm) and Selecting the right harp for you (in person, Saturday, 23 July 10 – m 11:30am) – come learn with me!  And if I can help you, we can make that happen! **

Have you noticed the Pandemic Slump in your zoom window?  Let me know about it in the comments! 

 

* Why yes, I did just make up that name but it is also a real thing.

** Ok, this is a shameless commerce plug, but it is a real thing – don’t play in pain, work with me.