Let the sun shine!

It’s early March and so here in the US, whether you agree or not, it’s time to set the clocks ahead – it’s Daylight Saving Time. Yea.

It’s not really all that bad. It does lead to “longer” days, in that, while the sun is up as long as it is going to be each day, the clock pushes us to use more of it awake. So it feels like we have more daylight than we do. So then the question is – what are you going to do with all that sunlight?

Well, you could use it to play your harp more! And like anything – there are bad things but also good things about moving the clocks to take advantage of the sun.

What are the bad things?

You have to get used to it. Your body is not wired to make these jolting shifts and it might take you a little time to adjust. If you don’t want to experience a wrenching difference, you could take a few days to prepare yourself – go to bed, eat, and go for a walk 15 minutes early each day from now until Sunday – that will help ease you into it. If you can’t work this shift into your schedule, at a minimum, keep to your current schedule so that you are only adapting to one hour change (sort of like jet lag!).

Everyone’s health takes a ding. Research has shown that there are more of all kinds of accidents – car, industrial, just being dumb. But also there are more heart attacks and strokes for the first week of the time change – so take care of you! Eat carefully, sleep, and take a little exercise (use all that extra daylight to go for a walk!).

Then add your harp into the mix! Now you can look at the good things –

First, acknowledge that although the time change can be a bother, you will adjust in just a few days. So cut yourself some slack. Be nice to you – don’t do a lot of forced or concentrated practice. Instead, just play and allow the sound energy to envelop you – all that vibroacousticness might help you adapt (well – it can’t hurt!).

After the first week of adaptation – you’ll be ready to use all that glorious sunlight to be more energetic – you can apply that energy to your practicing. Practice in natural sunlight. Go outside (as I write this, it’s about 20oF so that idea might have to wait!) or open the curtains and play in the window.  Just take the opportunity to enjoy the sunshine!

You can let the beautiful lengthening days be an inspiration – make music, play music, share it with others! Can you compose an improvisation of the day, the transition from night to day or from day to night? It’s in you – let it out!

You may enjoy playing more. Sunlight helps combat any kind of “blahs”, so if you layer that over the joy you get from playing – you’ll be nearly euphoric. Keep that up for the eight months of DST and you’ll be…happier? Probably!

You’ll have more time to practice. Of course you won’t. But you’ll feel like you do. When the day is unending – you can practice in the morning, in the middle of the day, and in the evening and still have loads of day remaining.

So there are good things about changing the time for the spring. Layer that on top of the gentle flow of time here on earth, longer days, warmer days, an uptick in harp events everywhere (!) and it just doesn’t seem so bad. Spend a little time preparing this week and you’ll have eight months of enjoyment (before we have to get ready to go back again in November!).

 

PS – I’m trying to mix it up with the graphics – let me know what you think!  Leave a comment below –

Enjoy the Silence…

Not just the enigmatic lyrics of a Depeche Mode tune but a strongly worded suggestion.

There is so much sound in our lives. Every day. Sounds we enjoy. Sounds we would rather not hear. Combinations of sounds. So many that we don’t even hear some of them. And so many that we often cannot hear ourselves think.

And note that I say sound. You may have mentally transposed that to say noise. But “Noise” carries a value judgment against the source of the sound or against it’s characteristics (like volume, timbre, pitch, complexity, etc.). But it isn’t just noise that there is so much of – there’s just a lot of sound in our world.

As musicians, we are familiar with the concept of silence. We have symbols for many types of silence (well, lengths of silence – almost as if you buy it off the bolt*). We write silences into the music all over the place.

And yet, even as musicians, we often are slightly afraid of silence. Maybe repulsed is a better word. Even the best, strictest musicians sometimes cut the sound short, not allowing it the full time allotted in the score. The longer it is, the more eerie it becomes.

We harp players have an added element to our relationship to sound. After all – so often we have at least one string continuing to oscillate – to ring on and on and on (the beauty of bass wires…the bane of bass wires).  Actually getting to silence can be difficult for us.  Sometimes silence becomes an anathema to us – because we are no longer used to hearing it.

Silence, the absence of sound, often makes us uncomfortable. Especially if we are performing – silence leaves us feeling naked. Almost as if we think the gossamer of sound provides a veil to protect us – without it, we are bared by the lack of vibration being put into the air.

Despite this, we know intuitively the power of silence.  When you’re looking for an address or you’re lost – you turn down the radio. When you really (really really) need to study, you go somewhere quiet (even those who insist they need the sounds of the tv to study). When you need to reflect, you find a quiet spot like a shrine or a meadow or a closet. But there are other reasons to find (and enjoy) silence. Silence really can be good for you – for many reasons.

  • Silence is golden (you can take that to the bank!) – you can download John Cage’s 4’ 33” from iTunes for just 99¢. Better yet, review John Cage’s earlier work and you’ll see how he might have grown into writing this piece (perhaps his most famous, and possibly his best)
  • Silence does give you time to think – when it is quiet, you can think. This is especially true when you’re performing – when you not only give yourself time to think – you give your audience time to think too!
  • Silence let’s you hear (especially small or infrequent sounds) – yes, I meant that – silence let’s you hear things you don’t hear otherwise. I live near two of my favorite sounds – a train and an airport – and yet, I only ever hear the trains or the airplanes in the small hours…even though I think I am always listening for them.
  • Silence can be soothing – there is medical research that indicates that silence is conducive to soothing and reducing stress. If you are playing in a clinical setting, knowing this is essential…but it is also helpful if you’re playing for an audience! And don’t forget that even stress reduction can be stressful, so a little silence will be helpful.
  • Silence sharpens your attention – without the distraction of sounds, you can focus on whatever you elect to attend. Whether this is your own thoughts, a project, or anything else requiring attention, you will have the capacity to focus that attention in the presence of silence.
  • Silence gives you time to breathe – This might be a subset of the previous point, but silence allows you to breathe – deeply, slowly. And breathing makes just about everything else easier!
  • Silence let’s you take a beat (sometimes literally!) – this might be the summation of all the points – when you can take a step back, take a beat, you gain a perspective you won’t otherwise. Be quiet, be still, breathe, think, focus….and then reengage and move forward.

Silence is like Brylcreem – a dab’ll do ya. Try injecting a little silence into your day and see what comes up. You can include some silences into your practice – by thinking before launching into whatever needs work or by pausing to think about what you’ve done and what you might do next. You could incorporate silence into your performances – don’t leap into a new tune as if you’re trying to get away from the last one – enjoy the brief silence (before the wild applause breaks out!). And you can include some silences into the rest of your day – at the beginning (before anyone knows you’re awake?) or at the end (when everyone thinks you’re asleep?) – you’ll be amazed what you find when you Enjoy the Silence!

 

 

*admit it, did you just visualize what a bolt of silence would look like?

Ten-dresse* yet ten-ty** – On approaching ten- years

Welcome to 2019! Another year begins. Time to think about and plan for another year at the harp!

Becoming what we will be this year often starts by looking back. And looking back at this blog, we see that we have been here since 2009 – that means we will celebrate ten years of sharing about harp, travel to Scotland, musicianship, and more (hence the ten heavy title for this week).

Wow.

It seems like only yesterday that we began. I started the blog to share my excitement about creating the Harp in the Highlands and Islands trip with my dear friend David. I had dreamed of going to Scotland with my harp and playing so many great tunes right at the places they commemorated, in the air of the history they chronicled, in the peace of the glens, along the gentle sweep of the waters, and in the majesty of the mountains.  But a chance conversation made it become real.

What’s not to be excited about!?!

In that time, the trip has had some amazing guests who really made each outing an adventure. And David and I have had a blast getting to gather new friends each year (“a true pleasure” just doesn’t manage to capture the joy, fun, and interest we’ve been able to enjoy at each trip!). We are so fortunate! We have honed each trip and every year brings something new. We are excited to be trying something new this year with the Harpa Retreat! We’ll let you know more about that as it develops but it will bring together the professionals of the Harpa trips to a slower paced, creativity focused week together – with the customary Harpa performances for charity mixed in – because, after all, we are performers – we l-o-v-e to perform! The perfect vacation!

But early on in writing the blog I realized that as much as I love to share the travel and the music, there was more to share. Although I look forward to going to Scotland, planning to go to Scotland, preparing to go, developing tunes to teach, helping travelers plan (and pack!), there was more to share. And while the trip is a week or so, we’re harp players for the other 50-some-odd weeks of the year – and that stuff needed to be said too!

We’ve talked about technique and ergonomics (based on my career as a Human Factors and Ergonomics professional and experience teaching specialized lessons to prevent or ameliorate problems or injury), elements of musicianship and professionalism – from practicing to performance, from planning to anxiety, from prepping for a thorough and satisfying lesson to assuring you have everything you need in your gig bag, and more.

And still there is even more. You’ve mentioned things you’re interested in (and I’m always glad to hear from you – you have great questions and insights!). Sometimes I have an answer at hand – and sometimes I have to do some homework, but I’m jazzed to learn something new.

And I do view this time with tendresse and look forward quiet tenty! Ten years is certainly something to celebrate. And through the coming year we will do exactly that! One thing we’ll be doing is migrating away from BlogSpot to my website (if you want to do that now, subscribe to receive the blog by email ). You can also follow me on Facebook. There will be “birthday presents” (giveaways) sprinkled lightly throughout the year. And of course, content laden posts!

Thank you for following me this far – let’s see where we get to! Leave me a comment – I l-o-v-e (and hearing from you!) – especially if you have good ideas for the coming year! See you next week!

* defined as fondness (https://www.merriam-webster.com/dictionary/tendresse )

** defined as attentive (https://www.merriam-webster.com/dictionary/tenty)

The Nights are Long

As the year draws to a close, the nights are long. We have time to reflect (ok, we make time to reflect since the nights are so long!).

I hope you have had a full and fulfilling harp year. My wish for you remains primarily that you enjoy making music, that you have learned and shared and grown and loved the time at your harp.

I hope you are both pleased with your progress and that you hunger for more.

I hope as you look back over the year you see your continued development and that you have begun to form new goals. And I hope you have flourished and stabilized and that you are becoming the musician you want to be.

I hope you are happy with yourself and with your journey and with your music.

Reflect, and enjoy what you see!