We just past Quitter’s Day – the day by which most people have let their resolutions fade out and die. It’s depressingly early in January to have given up. But really, days are long, especially if you’re trying to make a change in your day…or your practice…and motivation and willpower can only hold on so long.
How do we make a different choice and skip right over Quitter’s Day so we can continue to grow?
We develop habits that reinforce our continuing to keep going!
What makes a habit? Repetition and intention, focus and routine all build toward consistent learning, growth, and performance.
Pablo Casals was asked why he continued to practice given that he was 80 years old at the time. He answered that he thought he was making progress! And he lived quite a while longer, so he had loads of time to practice. He had a practice habit and so should you!
So, what’s the easiest habit we should have but might not? What will get us to confident, fluent playing which comes to mind as an appropriate end state for all of us. Let’s build one strong habit that can support that and helps throughout our harp lives.
Let’s build a daily habit of playing scales.
We learn from a young age that scales are boring. And they are if all you do is rip through them mindlessly! But just a little bit of thinking and they become not only a technical challenge but also brain work and a portal to music we know and music we haven’t learned yet.
Typically, we think of doing scales at the start of practice time – and they do make an excellent warm-up. But there is no rule that says you can’t do them at the end of your practice – like a desert. Or, for that matter, you can do them in the middle as a break between other tasks and learning.
No matter when you do them, scales are a tremendous habit to build. And once you have a small, strong habit built, others can follow. When will you do your scales? Let me know in the comments!